Katy Perry recently graced her Instagram followers with a stunning photo that sent the internet into a frenzy. Now nearly 40, Perry remains ageless and flawless with onlookers comparing her to a doll.
Katy Perry poses in an Instagram post, dated March 2024 | Source: Instagram/KatyPerry
Katy Perry looked radiant in a brown spaghetti strap dress adorned with delicate lace details, perfectly complementing her timeless beauty. Accessorizing with a choker necklace featuring an oversized pink flower, Perry exuded a doll-like allure.
She highlighted her face with her hair styled in an elegant updo with loose strands framing her face by Rick Henry for her “American Idol” appearance. Captured in Leesburg, Georgia, her sharp facial features and captivating blue-gray eyes left fans spellbound, likening her to a doll brought to life.
Katy Perry poses in an Instagram post, dated March 2024 | Source: Instagram/KatyPerry
Perry’s post, wearing a skin-tight dress, came after speculation that the world-renowned performer was pregnant.
Katy Perry poses in an Instagram post, dated March 2024 | Source: Instagram/KatyPerry
The public’s reaction to Perry’s Instagram post was overwhelmingly positive, with fans lavishing praise on her ageless beauty and impeccable style. Comments ranged from admiring her as “The most beautiful woman in the universe” and acknowledging her status as “Always the best dressed.”
Katy Perry during the Pepsi/Billboard Summer Beats special at Grauman’s Chinese Theatre on June 26, 2012, in Hollywood, California. | Source: Getty Images
Katy Perry during ABC’s “American Idol” – Season Four. | Source: Getty Images
Others described her, “She’s such a Barbie doll,” “A real star,” and “She’s a beauty with that dark hair.” Another added, “Someone is not here to play”
Amidst the sea of compliments, a solitary voice expressed confusion, noting, “She has changed quiet [sic] a bit, what’s wrong with her…” Nevertheless, the overarching sentiment celebrated Perry’s stunning appearance and fashion sense.
Katy Perry during the ICC Women’s T20 Cricket World Cup Finals at the Melbourne Cricket Ground on March 8, 2020, in Melbourne, Australia. | Source: Getty Images
Katy Perry on NBC’s “Today” at the Rockefeller Center plaza on August 29, 2008, in New York City. | Source: Getty Images
Maintaining such a flawless figure and radiant beauty at 39 is no small feat, and Perry has dedicated considerable effort to staying in shape and preserving her youthful glow.
She embraces a healthy lifestyle, a departure from her childhood indifference to nutrition, grounded in the philosophy that health is paramount. “If I can’t get on the stage and do it, I disappoint so many people,” Perry reflected, emphasizing the importance of health in her ability to perform and enchant audiences worldwide.
Katy Perry during the 61st Annual GRAMMY Awards at Staples Center on February 10, 2019, in Los Angeles, California. | Source: Getty Images
Perry’s regimen includes a fondness for apple cider vinegar (ACV), a habit shared with her partner Orlando Bloom, which was humorously revealed on their first date. Perry prioritizes hydration upon waking, often starting her day with water, sometimes enhanced with LMNT hydration salts or apple cider vinegar.
Katy Perry and Orlando Bloom at Variety’s Power of Women event in Los Angeles, California on September 30, 2021 | Source: Getty Images
Katy Perry and Orlando Bloom at the premiere of “Carnival Row” in Hollywood, California on August 21, 2019 | Source: Getty Images
Katy Perry during the 61st Annual GRAMMY Awards at Staples Center on February 10, 2019, in Los Angeles, California. | Source: Getty Images
Depending on her schedule, especially when preparing for tours or residencies, she consumes three to five light meals daily. She focuses on consuming balanced meals, incorporating brothy soups, fresh-pressed juices, quinoa, grilled chicken, asparagus, and coconut water into her diet.
Besides her consumption, she also exercises regularly. Perry does high-intensity workouts five days a week, including lunges and hip thrusts. Previously, Perry shared a glimpse of her plyometrics workout on Instagram.
Katy Perry visits the SiriusXM Studios on August 7, 2019, in Los Angeles, California. | Source: Getty Images
To destress, Perry turns to hot yoga, finding relief from depression and anxiety through the practice. She praises CorePower Yoga for its consistency and convenience during her travels.
